Last I wrote, I was nervous about going out Saturday night. Well, I ate a little more than I planned, and drank way more than I planned, but I was only up 1pound the next day. And then I was down 2 yesterday. So, not as horrible as I thought it was going to be.
For the first week, I lost a total of 6 lbs., 3 inches of my waist and 1 inch of my hips!! Not the 10 I wanted to lose but in reality that is a fantastic loss!! So, ill take it!
Here is the start of week two....
I did not have a loss this morning...Aunt Flo is visiting though so that honestly could have something to do with. Either that, or including, that I worked out hard and my muscles are sore, and I didn't eat enough calories yesterday.
Im doing pretty well with the plan. Getting a little bored with the same foods over and over. But at the same time its nice that I don't really have to think about it or make choices.
Today is cardio day for my workout. My schedule got all messed up this morning due to work, so I haven't done it yet, but I will this afternoon. 45 minutes on the treadmill :)
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