Some of my non-scale victories this week:
•Going to the gas station one morning but NOT going in for a donut or pop.
•Staying on track ALL weekend
•Grocery shopping for better/healthier foods AND finding some that actually satisfy my tastebuds! (Apparently I do like Greek yogurt!)
•Tracking all my food in MFP
•Getting 3 days of cardio (30 minutes each time)
•Going out to dinner with the kids and pre-planning what to order so I was able to stay within my numbers
•Going to Alivia’s cheer banquet and NOT indulging in all the yummy desserts (I did have one bite of her brownie and one miniature Reese’s, but that was it!)
•Measuring all my food and making sure to stay within my numbers.
I am seriously so proud of myself this week! It’s been a LONG time since I have gone a whole week and not failed or just plain given up. This is a great sign! I’m sure every day/week won’t be easy or successful but I am excited to give it my best...and my all!
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