Thursday, January 9, 2014

Day 4:14


I really do need to apologize to my body for the way ive treated it over the last 6 months (or more!) I have not been treating it the way that I should and I am now paying the price for it. But I really am committed to making up for that! By the end of this year I will be a whole new me, the me I want to be, the me that I will continue to be...FOREVER!

With that said, I'm down another 1.2 lbs. today!!! And 1 in off my waist! Of course Id like to see a bigger loss than that, but it really is pretty good so ill take it! 4.4 lbs. in 3 days is great!

I have been pretty good about sticking to the meal plan. It was kind of hard at dinner last night because I made chili for the family and it looked and smelled really good...especially since its so cold and nasty out! Plus Andy pulled out the peanut butter and crackers. I did have two with a smidge of peanut butter. But again, it was way better than what I normally would've had. I cant deprive myself completely or I am just setting myself up for a binge. And binge=fail!

I did my first workout with Bikini Mommy today. It was only about a 15 minute workout but I'm feeling it! I am actually looking forward to working out now! I didn't have time to get on treadmill this morning though, so I will do that this afternoon.


No comments: