Friday, January 10, 2014

Day 5:14

No weight loss this morning. I admit I am a bit bummed about it, but I am trying to be realistic about it too. I have been working out with Bikini Mommy and my muscles are very sore, which tells me that I am probably retaining some water and hopefully gaining muscle. Of course muscle is heavier than fat. The good news, I haven't gained!! So, it really is a win!!

Plus I had some popcorn last night....

The weekend is coming up and I'm getting kind of nervous about it. Everyone will be around. My schedule will be messed up. We are possibly going out Saturday night with friends. So...I am going to try my best to stick with the plan as much as possible. But I also realize that I have to live. I cant stay cooped up in my little safe place and never venture out for the sake of being "skinny" I will get there no matter what!! But life will through me curves and I have to learn to go with the flow. I will try my best to be prepared.

I also haven't been sleeping well. I slept really good a few nights ago (not great, but good compared to recently) Then, even last night when I took a sleeping pill, I didn't sleep that great. I went to sleep pretty quickly about 10pm but was awake and restless after 1 or so. I just don't understand whats going on with me. Its frustrating. Hopefully my body will regulate its self out soon. I NEED sleep!!!

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