Well, im down one full pound from Monday...seems like a lot of effort for such a little loss. Im still holding out hope that its due to my period and working out. I have 3 more lbs to go to reach my goal that I had set for this 2week cleanse. Not very confident that it will happen by Monday.
Ive been doing great keeping up with my workouts, following bikinibody mommy. We did our second Fit Test today and there was a definite improvement from the first time, which means I am getting stronger! YAY me!! On days that we don't do intense workouts, we do 45 minutes of cardio. Ive been walking on the treadmill. Not up to running just yet, since we are going for a length of time rather than intensity. Ill get there though! I hope that I can run for 45 minutes!! That will totally put me in a 5K no problem!!
Im also doing pretty well with my eating. Im getting about 1100-1300 cals/day. Maybe that's not enough and that's why the weight isn't coming off. But to tell you the truth, Im not feeling as hungry now as I was the first few days. And im afraid if I take in more cals it will be junk...cause that's what I really want lol!
Im looking forward to incorporating some recipes this next week. This menu is getting a little stale!
I still want to try to keep the carbs to a minimum. Ill still probably try to eat the sweet potatoes because they are just plain old healthy! And, I just love them ;)
So...anyway, things are going ok. I really wish the weight would continue to melt off like it did last week, but I just need to learn to be patient. I KNOW that if I continue to workout and make good food choices, the weight will disappear...I just wanted it gone, like YESTERDAY! HA!
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