Well, yesterday was the last day of the 14 day cleanse. Honestly, im very disappointed in my final results. Week one was great! Down 6 lbs and 4 total inches. But week two, there was no change. I didn't stick with the meal plan as closely as I did the first week, but I was still within my calorie range for the most part and I exercised everyday as well. I was just hoping to at least lose 10 lbs. I got down to 159.2 yesterday but this morning I was back up to 160.2.
Im not giving up though. Im going to keep going. Today is day of 15 of the 90 day bikini body mommy challenge. I know that if I keep at it, make healthy choices and continue working out, I WILL see the changes that I want to see.
It takes 4 weeks for you to see change
It takes 8 weeks for family and friends to see change and
It takes 12 weeks for everyone else to see change.
So they say....
I know that I am headed in the right direction, but its still a big slap in the face to not see any change after a week. So, I wont be posting any photo today. My measurements are the same as well, so there's really no point.
Andy wants to get on board with this too so now I have to work on helping him with that. Maybe that will help me stay on track. I kind of let him tell me its ok to have that candy bar (which I had Saturday night, oops) And maybe if he's doing this too, we can help each other be accountable...maybe lol!
Here is to another week of making good choices and becoming a happier, healthier ME!
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