Day 9:21 Day Fix

WOW!! I was super emotional yesterday when I wrote my post! YIKES! I think more than anything, Im frustrated with this on going battle that never seems to end. I'm honestly thinking that my hormones (or something beyond my control) are playing a role in that battle. I have been "dieting", working out, eating healthy foods, etc. since the beginning of the year and I can only seem to lose a few pounds. When I got on a health kick a few years ago, the weight might have come off slowly, but it was at least coming off and I was well on my way to half way to my goal by this time. Now, I feel like I am constantly taking one step forward and two steps back. I just can't seem to get anywhere. I think my body hates me! Maybe Ive "dieted" too much??

After a little tough love from my coach (Hannah May) I am feeling much better about the rest of this program. I know that I have to follow it 100%. I cant just do my own thing if I want to see results.
And if I do and it still doesn't work, than that is just more reason to believe its my body and not my efforts or the program. I am planning on calling the doctor if that is the case...I just might anyways

So... I am not giving up! I feel much more prepared for this week than I did last week. I have all my meals planned for everyday, rather than going day by day. Even though I prepped food last week, I didn't plan out my meals for everyday ahead of time so I really struggled with it. This week will be better!!

Yesterday was good! I stuck to my meal plan, even though I was tempted a few times to deviate, I didn't! I also had a great workout! I had to modify a few moves because I am fearful of injuring my ankle again, or worse. But I upped my efforts in other moves to compensate! I am happy to report that I am not nearly as sore as I was last week, which means I am getting stronger! Tonight's workout was the killer one though, so I might not be whistling the same tune tomorrow haha!

**Whether you think you can, or you think you can't, you're right** Henry Ford